Wellness

Bollywood superstar Aamir Khan has recently switched off from all his social media platforms to concentrate on his upcoming movie Lal Singh Chadda. Well, most…

Props help practitioners of all levels to gain the sensitivity of a yoga pose while receiving the benefits and not overdoing it. When we give ourselves a…

Originated in India it is now popular world-wide as it has umpteen number of benefits.The main reason people are opting towards Ayurveda is that it doesn't…

When an alternative for the regular soda hit the industry, everyone thought that this was the next best thing since sliced bread. Artificial sweeteners are…

Pandemic has brought in a considerable amount of changes to our lifestyle. There has been a lot of studies made on how these affect our mental health.  A…

Navigating through the start of the day with positivity and balance can have a huge impact on the rest of the day. You are practically training your body to…

Whether your workout involves running, walking, sports or gym equipment, a decent sport shoe is a must. Injury caused by inappropriate shoes can needlessly…

We produce about 50 million pounds of waste just from toothbrushes every year. These are directly transported to landfills where they get stagnated for…

The feature is exclusive to Pixel phones that use the new app released by Google- Google Fit App. It uses a technology called optical flow detection to monitor…

Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including…