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Fitness
Here are Top 5 gym accessories which are a must for every woman
Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including…
Top 5 must use gyming accessories for men
Without a doubt, regular exercise can benefit your health, mind and body. Not only does it boost your energy, increase lean muscle mass, decrease your risk…
Best fitness bands that help you keep a track of your health
Fitness, health and data tracking wearables have become increasingly popular lately. According to the U.S. Department of Health & Human Services, less…
Top 5 best Resistance Bands for working out at home
Resistance bands don't take up more space and also are pocket-friendly, however one might have am ambiguity on which one to purchase! The below listed are…
Here are Top 5 fitness apps that gained trust of millions in 2020
Consistency and discipline is all you need to stick with your routine for sufficient time to reap those benefits of exercises and workouts. This is where…
Here are Top 5 exercises that one can do from the comfort of home
How often have we heard the saying "Healthy mind thrives in a healthy body." Owing to the global pandemic people have started being fitness freak. Being fit is…