Nothing extraordinary comes easily, whether it’s a perfect life or perfect health. For good and sound health you may need to control your fats intake, check on cholesterol levels, and frequently examine your body weight and structure, and functioning of the organs. Although we are not saying that fat or skinny body is not considered, when it starts to become an obstacle in life you should step forward to take command in your hands and maintain a good diet. Here are some very easy and nongreasy diet recipes for you if your body weight is hindering your lifestyle paradigm.
1). Kidney Beans (Rajma) Salad :
The category of beans is considered very healthy and full of nutrition and protein and adding seasonal vegetables will add extra goodness to your daily meal, just add boiled kidney beans with some finely diced tomatoes, cucumber, carrot, and season some black pepper and few drops of lemon juice.
2). Oats Soup :
If you too find chewing oats difficult then congratulations folks! We back you up we have a simple oats soup recipe that will be a lot tastier than oats in the pot. Just cook ginger, garlic, and your choice of vegetable in butter and shallow cook them after this add some roster oats and add water with herbs salt, and pepper. And healthy and tasty soup is ready
3). Very Berry Good Juice :
Very Berry Good juice is the perfect blend of all fruits to give an instant punch of natural sweetness and a full dose of refreshment throughout the day. Add apple, mango, banana, raspberry, and spinach to a juicer and separate the pulp and juice via a sieve, Very Berry Good rice is ready to have.
4). Vegetable Toast :
Vegetable toast is very easy and entirely delicious and yummy than the rest of the diet recipes because it contains bread. Just toast some brown bread or multigrain bread and spread some curd infused with herbs and salt and then add a perfect mixture of seasonal vegetables in dice on the bread. That’s it Vegetable toast is ready.