Skin Care Tips For This Winter!

Some essential and easy skincare tips to protect our skin this winter

 

Winter makes skin dry, itchy and irritated. Due to cold, our skin feels raw, while we try various products or remedies it doesn’t seem to work every time.
Let’s know about some basic and essential winter skincare tips.

Drink Water


Drinking water is a must, it keeps the body hydrated and skin will naturally follow suit. The more water you drink the more things get sorted. Weight loss? Drink water, Skin problem? Drink water.

Using Moisturizer


Use a good oil-based moisturizer during the winter months. It helps in sealing water in the skin and keeps it more moisturized than water-based face lotions.

Use coconut oil


Coconut oil serves as a highly effective product for skincare. Coconut oil is effective on radical damage due to its high levels of ferulic and p-coumaric acid and also it has natural antioxidant properties.

Use lukewarm water


It is very tempting to go for hot showers when the temperature is dipping. Avoid hot water shower and instead, use lukewarm water to shower and wash your face.
Hot showers dry skin quickly and if not moisturized immediately, the skin develops cracks and winter eczema.

Diet


Diet is one of the necessary things to check while learning about skincare.
Consuming a lot of fruits and veggies is one of the best ways to keep glowing and healthy skin. Consume sources of vitamins and antioxidants that the skin needs to stay healthy during the cold weather. Strawberries, grapes, blueberries, raspberries, cherries, etc can be included in the diet. Also, add veggies to the diet with fruits and also other food items such as soups, salads, juices, and milk. In this way, your body will get the nutrients to keep the skin healthy.