A soothing cup of tea keeps you warm and calms your nerves. Consuming healthy tea offers a list of health benefits. Some types of tea can cure diseases while some can keep you energized. Rose tea is one of the oldest flavors of tea. There are many benefits of rose tea.
A high quality rose tea has good rose flavor, a good tea flavor and a perfect blend of these components.
What is Rose tea?
Rose tea is an fragrant herbal beverage made from the fragrant petals and buds of rose flowers.
It’s claimed to offer numerous health benefits, though many of these are not well supported by science.
Rose tea is naturally caffeine-free and thus could be a great replacement for some of the more common hot caffeinated beverages. So if you’re going caffeine-free, be sure to choose 100% rose petal tea.
Benefits of Rose tea
Rose tea can help to soothe anxiety and reduce stress. In the research it stated that rose petals have a relaxing effect, helping to lower stress levels and encourage sleep.
Rose petals are often included in flavored tea blends that contain anxiety-fighting l-theanine, or soothing herbal blends with other therapeutic ingredients like lavender and chamomile.
2.Anti Viral Properties
Rose can help bring down the body temperature during a hot summer and also when one is suffering from fever. It has antiviral qualities which can help patients down with flu or cold recover faster.
3. Better digestion
Tea in general has good antibacterial properties. Rose petals have been used for centuries fighting against digestion issues, and have been shown to help improve digestion.
4. Soothing cramps
Rose tea can help to provide relief from cramps during period month. Studies says that rose tea has a soothing effect when it comes to both physical and mental period symptoms, making it a great alternative to painkillers or other over the counter medicine.
5. Reduce Sleep Disorders
Rose tea has a natural sedative property which makes it an ideal beverage to consume at night. A cup of rose tea is known to reduce inflammation and reduce stress.
It contains Vitamins E and C, which are some of the best vitamins to promote healthy skin. Rose tea contains high amounts of Vitamin C, an antioxidant vital to our body’s healing process and its ability to fight off infection.
By increasing the number of antioxidants in the body, one can fight with the chronic disease and make them fit.
Although you may see flowers only as decoration, you can add many of them to your diet for a pop of color and texture. So if you have not tried Rose Tea yet order now.